Is your performance gap causing your injury?
At Performance State we are focused on getting athletes back to their best faster, better prepared and with your best performance in mind.
Our goal is that if you come to us injured you leave performing better.
There is always a reason for injury to occur and so may times the weakness or dysfunction that caused the development of the injury is one of the gaps or limitations to best performance.
And those niggles are normally a precursor to further injury, a warning sign of weakness or dysfunction. Dealing with those niggles enables access to performance gains.
We know accurate assessment and diagnosis are imperative for optimal results. With expert
clinical reasoning skills and over 24 years experience in high performance Dr Jo Brown will
succinctly determine a diagnosis so that the journey to performance can begin.
We will find the dysfunction, weakness, biomechanical or technique issue and give you
strategies to resolve these issue.
With the “hands of a physio, the eyes of a coach and mind of a therapist and trainer a “birds eye
view” of performance becomes available.
Dr Jo Brown will design the program based around the resources and tools you can access
wherever you are in the world and work with you and your team to ensure it is delivered
optimally. Dr Jo Brown believes that location and resources should not be a barrier to the highest
quality care and advice.
We work closely with a network of specialists including Sports Physicians, Sports Dieticians
and recovery specialists so ensure we have you, your injury and your performance covered.
Performance physiotherapy is about determining all the factors that have contributed to your niggle or injury. Dr Jo will work backwards from your best performance.
Dr Jo is a world-renowned performance and movement specialist. Whether you require an expert opinion or a performance physio package for return to sport or get back on track we have a solution for you.
We know that injury is a not an isolated physical experience but a mental and emotional experience and will provide strategies to manage all components of injury.
At Performance State we will make those tough calls for you but will strive to get you " back out there" competing and living your best performance as soon as possible.
Dr Jo Brown specialises in:
Track & Field
Swimmming & Overhead Sports
Tennis
Lifting Injuries
This is designed for the athlete that is returning from injury and needs a Personalised Performance Plan to get “Back on track"
• Develop individualised strength and conditioning as well as Performhab Plan
• Full physiotherapy and biomechanical assessment
• Review of current strength and conditioning program
• 3 Sessions
• 3, 6 or 12 month plans available
• Weekly check in and text access to Dr Jo
• Online monitoring as well as Performance data analysis available
This is designed for the athlete who has just become injured and are requiring help to heal and stay connected to the performance process. "Return to Sport"
• Full physiotherapy and biomechanical assessment
• Review of current strength and conditioning program
• 3, 6 OR 12 month plans available
• Develop individualised strength and conditioning as well as Performhab plan
• 5 Sessions
• Weekly check in and text access to Dr Jo
• Online monitoring as well as Performance data analysis available
